Welcome to
Thoughtfully Nourished
Where you'll find compassionate, evidence-based Nutrition Counseling for eating disorders, disordered eating & body image concerns.
Meet Edda Roemelt, RD, CDN
Registered Dietitian, Certified Dietitian Nutritionist
I believe everyone and every body deserves to be treated with dignity, respect, compassion and care.
I consider it such a privilege to get to walk alongside clients on their journeys, and I'm so glad you're here.
A few things about me:
1. I will always believe in you and in your recovery.
I have a deep belief that everyone can heal their relationships with food and body. No matter how long your journey has been so far, there is hope for you here, and I'll never stop holding that belief for you.
2. I am passionate about this work.
I consider it to be such a privilege to work alongside clients as they navigate their challenges around food and their bodies. Being able to witness their growth, strength and resilience is such an honor.
3. I love kitchen dance parties.
Dancing to some music brings me joy and helps me reconnect to myself, my body and to the people around me. One of my favorite times to listen is while I cook or clean the kitchen. It helps me reset, regulate and remember to always keep noticing the small moments of joy in life.
My Approach to Nutrition Care
Collaborative. Empowering. Inclusive.
I believe in a non-diet, HAES-informed approach to Care. I believe in meeting you where you are and helping you let go of any shame and guilt that is weighing you down around food and your body. I believe in working together and co-creating a path forward. And in helping you build confidence in yourself as you learn how to make choices that consistently nourish your body and align with your values.
There is HOPE for you here.
My commitment to Inclusivity:
Weight-inclusive, Trauma-informed Nutrition Care
Everyone is welcome here.
As a healthcare professional, I continually strive to create a safe and collaborative space for healing and growth. I am deeply committed to providing inclusive and informed care to people of all shapes, sizes, ethnicities, sexual orientations, abilities, gender identities, and backgrounds.
Credentials & Professional Certifications
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